WING CHUN KUEN TRAINING LEVELS

LEVEL 1

• Training warm-up exercises
• Yi-ji Kim Yeung Mah (二字鉗羊馬)
• Siu Nim Tau (小念頭) introduction

LEVEL 2

• Siu Nim Tau (小念頭) continued
• Paak Sau (拍手) introduction
• Laap Sau (拉手) introduction
• Wing Chun Kuen Kyut (咏春拳诀)

LEVEL 3

• Cham Kiu (尋橋) introduction
• Hung Jong (空樁) and Muk Yan Jong (木人樁) introduction
• Paak Sau (拍手) continued
• Laap Sau (拉手) continued
• Man Sau (問手) introduction
• Saan Sau (散手) introduction
• Chi Sau (黐手) introduction
• Chi Geurk (黐腳) introduction

LEVEL 4

• Cham Kiu (尋橋) continued
• Hung Jong (空樁) and Muk Yan Jong (木人樁) continued
• Man Sau (問手) continued
• Saan Sau (散手) continued
• Chi Sau (黐手) continued
• Chi Geurk (黐腳) continued

LEVEL 5

• Biu Ji (鏢指)
• Luk Dim Bun Gwan (六點半棍)
• Baat Jaam Dou (八斬刀)