WING CHUN KUEN TRAINING LEVELS
LEVEL 1
- Training warm-up exercises
- Yi-ji Kim Yeung Mah (二字鉗羊馬)
- Siu Nim Tau (小念頭) introduction
LEVEL 2
- Siu Nim Tau (小念頭) continued
- Paak Sau (拍手) introduction
- Laap Sau (拉手) introduction
- Wing Chun Kuen Kyut (咏春拳诀)
LEVEL 3
- Cham Kiu (尋橋) introduction
- Hung Jong (空樁) and Muk Yan Jong (木人樁) introduction
- Paak Sau (拍手) continued
- Laap Sau (拉手) continued
- Man Sau (問手) introduction
- Saan Sau (散手) introduction
- Chi Sau (黐手) introduction
- Chi Geurk (黐腳) introduction
LEVEL 4
- Cham Kiu (尋橋) continued
- Hung Jong (空樁) and Muk Yan Jong (木人樁) continued
- Man Sau (問手) continued
- Saan Sau (散手) continued
- Chi Sau (黐手) continued
- Chi Geurk (黐腳) continued
LEVEL 5
- Biu Ji (鏢指)
- Luk Dim Bun Gwan (六點半棍)
- Baat Jaam Dou (八斬刀)